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Creatine plays an important role in supplying the brain with energy. Early research indicates high doses of the supplement ...
After analyzing data from 685 clinical trials involving over 26,000 participants, researchers found that creatine monohydrate ...
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Expert Reveals: This Common Supplement May Be the Key to Aging BetterIt’s long been the go-to supplement for athletes, but scientists now say this misunderstood powder could hold surprising ...
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