In the world of health, gut health has emerged as a superstar, influencing everything from our mood to our immunity. But what does a leading expert in nutrition and gut science eat to keep their own ...

A small daily dose of kombucha made from black tea has been shown to meaningfully reshape the gut microbiome in adults – ...

To get into that optimal zone, you need to support ... a specialist in gut health and the owner of Compass Nutrition in New York City. "Kefir really is a probiotic powerhouse that can supercharge ...

With so much noise around supplements, we asked seven nutritionists and dietitians about the supplements they take – and when ...

Discover the ultimate daily vitamin routine for achieving flawless skin, boosting hair growth, and enhancing gut health. This ...

From protein paranoia to microwave slander, Beeson shared six nutrition myths you can safely throw in the trash.

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Discover 10 effective menopause supplements that provide real relief from hot flashes, mood changes, and other symptoms. Get ...

Thousands of Israelis suffer digestive issues and bloating, living with no medical solution. GOOM offers a natural alternative praised by nutritionists and medical experts.

The supplement should be free from additives ... The recommended daily dosage of L-glutamine for optimal gut health varies depending on the individual’s needs. However, a typical dose ranges ...

Just getting your head around gut health? Or sick to your stomach of hearing about it? Either way, we have news. Forget ...