You can assemble a surprisingly balanced breakfast at the golden arches. Here's how. Whether you're running late and need to ...

Bangalore-based hepatobiliary surgeon, Dr. H. R. S. Girn, recently visited Sri Lanka on the invitation of Amart Holding’s ...

A dietitian’s top pick for diabetes-friendly breakfasts, Overnight Chia Oats combine fiber and healthy fats to stabilize ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

These healthy breakfast ideas are nourishing, quick and full of flavor for a healthy start to the day, whether you're on the ...

So let’s check out some tasty breakfast ideas that are healthy ... that’s quick to make and full of flavor, poha’s your go-to. This dish is super light but full of goodness with flattened ...