Four nights a week, I eat only protein in a bid to sleep better and feel more satisfied—here’s how it changed my body.

There's something really nice about kicking off the morning with a spinach and goat cheese omelet. It's cozy, filling, and doesn't take long to make. The combo of creamy goat cheese and fresh spinach ...

Blind Owl: This downtown Royal Oak restaurant will have a special brunch and dinner menu for Father's Day with features like ...

If you're looking for inspiration or tips on healthy eating, Sonam Kapoor's diet can provide some useful ideas. She starts ...

Struggling to get enough sun this winter? Discover smart, indoor ways to boost your vitamin D and stay healthy—even when it’s ...

Celebrate the holiday with a rooftop brunch or steakhouse dinner at these favorite restaurants that still have open ...

Crisp on the outside, fluffy on the inside, and substantial enough to hold up to whatever delicious toppings you choose to adorn them with. The Red, White and Blueberry Waffle combines fresh ...

What makes people drive hours for breakfast? Let me tell you. First, there’s the building itself – a humble, unassuming structure that practically whispers, “Nothing special here, folks” – which is ...

Don't forget about 4th of July breakfast this year! Here are festive ideas, like red, white, and blue parfaits, to kick off ...

Many traditional breakfast options—toast, cereal, bagels and pastries—are high in carbohydrates and low in protein. It’s ...

Name: Stephanie Lau Location: Brooklyn, New York Number of people in household: 1 Age: 31 Occupation: Accounting Manager and ...

Bollywood actress Sonam Kapoor, who has dealt with PCOS, shared her diet secret that helps her stay healthy and keep her ...