Boost heart health with Omega-3 fatty acids, which can help lower high cholesterol levels and reduce the risk of heart ...

It is a diet which borrows elements from the Mediterranean diet. It is largely a plant-based diet, consisting of high ...

New research shows that the fatty acid may slow aging.

Affiliate content. FlexAgain is a joint health supplement designed to alleviate joint pain and improve mobility. It contains ...

Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more ...

A recent Swiss study in Nature Journal reveals that daily Omega-3 supplementation can significantly slow biological aging.

Countless products claim to help eye health and protect against conditions such as age-related macular degeneration. Here Dr ...