A large-scale study finds that higher blood levels of omega-6 do not increase markers of inflammation. A recent study ...

But if you're trying to make a health-based decision when it comes to your nut consumption, you may wonder: What's healthier, ...

Tridecanoic acid (C13) is a rare, odd-chain saturated fatty acid produced mainly by gut and rumen microbes, entering ...

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

A new study has now examined the impact of omega-3 supplements on athletes’ performance–yielding intriguing results. ...

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

A new University of Bristol study challenges this idea, revealing that omega-3s may raise certain inflammation markers, even ...

A new study published in Nutrients offers new insight into omega-6 and whether it is truly the proinflammatory fatty acid ...

We outline what pentadecanoic acid is, how it benefits the body, and my personal experience trying it as a dietary supplement ...

Researchers are exploring a new way to feed dairy cows that could help cut down on methane emissions while improving ...