The director Catherine Gund fuses work from multiple artists with archival footage and interviews to craft an exploration of Black resilience. By Alissa Wilkinson In this coming-of-age drama from ...
Joint Care is Crucial: Include anti-inflammatory foods and Omega-3s to support mobility and reduce stiffness. Mind Portion Control: As metabolism slows, portion control and nutrient-dense meals help ...
However, he emphasises that patients must ensure they get adequate protein, vitamin B12, iron, and omega-3 fatty acids. While a plant-based diet can be beneficial, it should be part of a comprehensive ...