A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

One doctor is warning health-conscious individuals of the risks they might be taking by regularly taking a specific ...

Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

Dr Carlos Andres Zapata, a nutrition expert with a significant online following, dished out frank and informed health advice ...

Estimated to be worth a whopping £1.7 billion, the UK vitamin and supplement market is only growing as we become more ...

Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...

Dr Carlos Andres Zapata warned that omega-3 supplements can have a number of dangers if they are taken everyday without medical supervision ...

A dietitian claims children who eat specific foods - such as purple berries and past, could do better at school. Educational ...

Getting enough fiber is crucial for maintaining a healthy digestive system, stabilizing blood sugar, and regulating appetite.

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

Related: The 6 Top Nutrients for Better Brain Health, According to Dietitians ...

An expert says a quick meal could provide you with anti-flammatories as well as helping you sleep for longer and drift off ...