Omega 3 fatty acids are known for their amazing benefits on heart health but do the omega-3 supplements live up to the hype ...

Therefore, using Omega 3, 6, 9 supplements is a practical approach to guarantee that we sufficiently intake these vital fatty acids. When choosing the best omega 3 6 9 supplement, there are a few ...

Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

One doctor is warning health-conscious individuals of the risks they might be taking by regularly taking a specific ...

Study Finds Omega-3 Supplements Decrease Aggression by 30%, fatty acids, University of Pennsylvania, Adrian Raine ...

This is an irregular heart rhythm that can lead to the formation of blood clots. An irregular heartbeat could send these ...

Furthermore, product innovation is fueling market growth. In February 2023, GC Rieber VivoMega launched a new range of vegan omega-3 products derived from microalgae and ocean-based sources. These ...

Walnuts are a great source of ALA omega-3 fats. Just a handful (about 28 grams) delivers a whopping 2.5 grams of ALA. In ...

A nutritionist has issued a warning about the potential dangers of taking Omega-3 supplements without medical supervision, leading to an increased risk of blood clots. Dr Carlos Andres Zapata ...

During winters, a balanced diet and supplements boost immunity and overcome seasonal health issues. Essential supplements ...