Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

Medically reviewed by Allison Herries, RDN Omega-3 fatty acids are promoted for many health benefits, but only some of these benefits have strong research to support their use. Jump to Key Takeaways.

There are a variety of supplements available that may help keep your cortisol levels in check—particularly when combined with ...

In the United Kingdom, official advice for health-care practitioners acknowledges there is evidence that St John’s wort can ...

Dr Federica Amati, chief nutrition scientist at Zoe Health, has issued a warning to people who take omega-3 supplements.

Taking omega-3 supplements and/or eating a diet rich in omega-3s can improve stiff, tender joints and lower inflammation markers in people with RA.

Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

In a world full of distractions, endless emails, social media chats, and constant multitasking, staying focused can feel like ...

Combining omega-3 supplementation with resistance training significantly improved lipid profiles, inflammation markers, antioxidant capacity, and neuromuscular performance in healthy men. While ...

The best hair growth vitamins use a blend of ingredients, like Omega-fatty acids and saw palmetto, to combat volume and ...

Fish oil supplements can support heart, brain, joint, eye and skin health. Read this expert-approved guide to pick the best fish oil supplements.