Most people have heard of St John's Wort and omega-3s. But did you know there are a lot more over-the-counter herbal products ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, running low on folate (also called folic acid) may also cause thin, brittle ...

Learn how to naturally boost your glutathione levels with glutathione-rich foods for improved health, enhanced detoxification, and strengthened immune support.

The best hair growth vitamins use a blend of ingredients, like Omega-fatty acids and saw palmetto, to combat volume and ...

Australians have long been some of the highest users of herbal and nutritional supplements that claim to boost mood or ease ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

There are a variety of supplements available that may help keep your cortisol levels in check—particularly when combined with ...