Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

Medically reviewed by Allison Herries, RDN Omega-3 fatty acids are promoted for many health benefits, but only some of these benefits have strong research to support their use. Jump to Key Takeaways.

Dr Federica Amati, chief nutrition scientist at Zoe Health, has issued a warning to people who take omega-3 supplements.

The best hair growth vitamins use a blend of ingredients, like Omega-fatty acids and saw palmetto, to combat volume and ...

Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage ...

Taking omega-3 supplements and/or eating a diet rich in omega-3s can improve stiff, tender joints and lower inflammation markers in people with RA.

Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

In the United Kingdom, official advice for health-care practitioners acknowledges there is evidence that St John’s wort can ...

Combining omega-3 supplementation with resistance training significantly improved lipid profiles, inflammation markers, antioxidant capacity, and neuromuscular performance in healthy men. While ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

Fish oil supplements can support heart, brain, joint, eye and skin health. Read this expert-approved guide to pick the best fish oil supplements.

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...