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Woman goes viral after dropping from a size 30 to 12; thanks to 1980s diet
A woman named Donna McCaulsky, 50, has revealed she dropped from a size 30 to 12 in about 18 months thanks to an old milkshake and soup diet ...
I went through ‘physical torment’ to lose 169 pounds without Ozempic — these were my exact diet swaps
Lee Herring, 31, weighed 351 pounds and wore a size 5XL at his heaviest, when he would gorge on chocolate, sweets, cream buns ...
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50-year-old woman went from a size 30 to a 12 naturally after rejecting weight loss surgery
Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...
The Slow Carb Diet: What to Know, According to Registered Dietitians
The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...
'I'm a grandad and have body of a 25-year-old after six-month plan'
A 63-year-old cabbie undertook a six-month intensive training plan to ditch his moobs and "get a 25 year old's body". Perry ...
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Woman loses 34 kilos in less than 5 months; shares diet plan
Her weight loss journey included a strict diet of fruits, salads, and home-cooked meals alongside weight training and walking 15,000 steps daily. Her motivation was driven by the desire to ...
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Woman, 60, shed 3st 7lb and 'got her waist back' after menopause with help of diet change - 'I feel fantastic!'
Looking to others for inspiration is a great way to get started on your weight loss journey. One woman, who shed more than ...
When early menopause led to weight gain, 40-year-old woman uses 7 micro habits to lose 50 lbs
Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...
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Weight loss transformation: How a 36 year old mom lost 37kgs at home naturally
The turning point Tanushree's life changed drastically when she was 25 years old ... balanced diet for success Tanushree didn’t follow any fad diets or expensive meal plans.
Woman is unrecognisable after dropping from a size 30 to a 12 in 18 months - thanks to a 1980s diet that could be 'better than Ozempic'
Donna McCaulsky, 50, from south-east London, dropped from a size 30 to size 12 in just 18 months without the help of 'miracle' weight loss jab Ozempic. She also rejected gastric sleeve surgery.
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Longevity or Marketing? Dissecting the Claims of the Blueprint Protocol
If you’ve been on the internet recently, you’ve likely encountered Bryan Johnson’s meticulously optimized, data-driven quest ...