After back-to-back state titles, Will Denny defeated wrestlers from around the world at the Pan-American Wrestling ...

"Old-school lifters swore by paused reps because they eliminate the stretch reflex," says Everett Miner, NASM -CPT. "Instead ...

It's not your typical sport, but Piper Allard isn't your typical teenager. Here's how this Wilmington girl is outlifting her ...

The former engineer-turned-race walker has earned national medals. Now, he's eyeing his first running event at the National Senior Games.

When Ryley Nelson and Oakley Hussey met last fall, it was pure happenstance. Hussey was leading a conversation about the need for a large-scale multi-sport training facility in Idaho Falls, during an ...

Trainer: This Old-School Workout Technique Instantly Makes You Stronger originally appeared on Men's Fitness.

As a reminder, we had 10 Penn State beat writers form a panel of voters to determine the best Nittany Lions at each position ...

Tennessee golfer Lance Simpson made his U.S. Open debut at Oakmont, a dream realized with coach Brennan Webb by his side as caddie.

Young campers and a dad saving his family were among the dozens killed in the historic flash floods that tore through central Texas over the holiday weekend.

Mark Pope’s second Kentucky basketball team projects to have significant depth and talent at one particular position group.

Mollie Sylvester Schaffer had been married to her husband, Randy, for 57 years when the Houston couple traveled to an annual ...

The highest draft pick to come out of Venice High is right-handed pitcher Orion Kerkering, who was selected in the fifth ...