Adam Thomas has been open about his health battles.. The ex-Emmerdale actor and Strictly Come Dancing contestant first ...

Beverley De Bont story is proof that passion and perseverance can beat arthritis. Discover how she's still dancing, teaching ...

Discover Dr. Okubadejo's expert spine health insights, from recognizing serious pain warning signs to simple prevention tips ...

As a writer, I often stare into oblivion, hoping that some idea comes flying out of the blue, penetrates my mind and speaks: “This is it! The Jackpot! You’re really gonna knock ‘em dead with this one!

West Hobart couple Maree and Shane Wells pull on their thermals and activewear, lace up their sneakers, don head torches and ...

As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts ...

Celine Dion is giving fans a rare glimpse at her swimsuit body. In a new social media post, the 57-year-old drops jaws, ...

St. Paul’s Community College are very proud of our two students, Caoilinn Reville and Steven Cooke, who were part of the team ...

At 102 years old, Laverne Pace has no plans to give up her dancing shoes.  She attends Jazzercise six days a week at a studio ...

Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

Stay strong, mobile, and independent with these 6 simple daily exercises for adults 60 and over—no gym required.

Capoeira, a form of martial art disguised as dance, is now being used in Brazil to help patients with Parkinson's disease.