Olive oil, especially extra virgin, is a cornerstone of the Mediterranean diet and is associated with reduced risks of cardiovascular disease, cancer, metabolic syndrome, and cognitive decline.

Algae oil is an alternative to fish oil, which is rich in omega-3 fatty acids. Here's what you need to know about the ...

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

Sounds dramatic, but when it comes to certain dietary supplements, even a slight overdose can send your ticker into chaos. We ...

Chemical Synthesis and Nanomaterials Department, Sandia National Laboratories, Albuquerque, New Mexico 87106, The University of New Mexico/NSF Center of Micro-Engineered Materials, Department of ...

which is a fat-soluble vitamin, healthy dietary fat is essential. Thus, combining Vitamin D with healthy fats such as avocado, nuts, seeds, yogurt, and olive oil can elevate its bioavailability.