I don’t sleep with noise, but I do like to wind down with some and read before bed. ... This includes ocean sounds, white noise, rain sounds and more. That said, ...

Why we like this sound machine: There are 15 sound options, from ocean waves to rain to white noise, though Lopez found that she liked the calming brown noise setting best.

Sleep expert Hannah Shore claims ocean waves, a crackling fire, and the distant buzzing of a fan, are among the top 10 sounds that help people to fall asleep. Related articles ...

Meanwhile, brown noise has deeper tones, similar to thunder or ocean waves, and is often calming, while pink noise offers a gentler, rain-like sound that promotes relaxation and has been linked to ...

It's no secret that rain sounds offer troubled sleepers comfort. "Rain is predictable, calming, stable, and non-threatening," says Dr. Shelby Harris, a behavioral sleep-medicine specialist.

Crain & Taylor’s “Mountain Rain,” off of an album beloved by new parents: Help Your Baby Sleep Through the Night. It’s no secret that rain sounds offer troubled sleepers comfort. “Rain is predictable, ...