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"When thinking about hair growth, you need to take a whole-body approach and address the root causes," says dermatologist Dr. Mina Amin. Even something as simple as the shampoo you use and how often ...

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Some shampoo ingredients harm hair and overall health. Learn which shampoo ingredients to avoid and how to prevent hair ...

SaveHealth provides an overview of DHT shampoos, including pros, cons, and what kinds of issues they best solve.

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Similarly, nutritionist Ariane Hundt cautions against powders that have Splenda and suggests looking for ones with natural sweeteners like stevia or monk fruit. Some powders have been NSF certifie ...

You can add them to smoothies, oatmeal, or yogurt ... seeds are soaked in milk (or non-dairy alternatives) along with natural sweeteners and toppings. It's an excellent option for a nutritious ...

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