The Princess of Wales is said to enjoy a daily smoothie with the superfood, which a nutritionist claims can help with ...

The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

Excessive protein intake may harm weight loss patients through kidney strain and cardiovascular risks. Consider nutritional ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength training, according to a doctor.

FIMC published its first public-facing MTM requirements in 2024. The 32-page document is their “commitment to excellence,” ...

White potatoes are another high GI food that may spike blood sugar. Baked potatoes also have a high glycemic load, which is ...

Most people believe that you need less protein as you age. However, the truth is that you may need more protein because your body naturally loses muscle mass over time and your ability to ...

Nobody is surprised at how Melania Trump takes care of her health and diet. She consumes at least seven pieces of fresh fruit daily, according to Inside Edition. Her favorite ones include peaches and ...

Until having two children who suffer from eczema, I hadn't experienced the condition first-hand, and so hadn't realised how ...

Everything is vegan: no dairy, eggs, honey; everything is free of animal products,” said Katie Robinson, owner of Botanical Bakeshop.

Kareena Kapoor’s nutritionist Rujuta Diwekar said the actor has been eating the same meals for the past 18 years, ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds usually aren’t helpful, she says. For type 1 diabetes, insulin is required, ...