If you've ever had an eye on high cholesterol, that cozy bowl of goodness—yes, oatmeal!—may deliver two unique advantages to ...

As per a study, dates possess anti-inflammatory, antibacterial, gastroprotective, and anticancer properties ...

The ingredient is also an integral part of the Mediterranean diet, touted as one of the healthiest eating patterns around.

Exfoliation: it’s a word that sounds fancy but is really just about scrubbing off the old to make way for the new—kind of ...

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

Parents, take note! These 5 natural ingredients are a must for your child to say goodbye to dry and irritated skin.

Uncover the secrets to radiant, glowing skin with these 5 DIY face masks made from natural ingredients. From hydration to ...

Our team tested dozens of options to find the best body lotions for dry, flaky skin. These hydrating lotions smooth, firm, ...

Clogged pores and congested skin are no match for this Kiehl’s clay mask. As the name suggests, the formula seeps deep into ...

Mandarins are one of the easiest and most convenient snacks you can grab on the go. They're lightweight, naturally packaged, and perfect for a quick, refreshing bite whenever hunger strikes. But just ...