“Our results indicated that pulse products, such as chickpeas and lentils, are superior sources of protein and minerals, ...

The study, published in the Journal of Food Composition and Analysis, showed that chickpeas and lentils contain more zinc and ...

The study, published in the Journal of Food Composition and Analysis, showed that chickpeas and lentils contain more zinc and iron -- key vitamins for better nutrition than oats and wheat.

Both oats and Dalia are great for those trying to manage their blood sugar levels, as they have a low glycemic index, causing ...

One of the factors that hasn’t been talked about is the impact that weather may have on planting area adjustments this spring.

While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

Chickpeas and lentils, either whole or in flour form, offer more nutritional value to the human diet than products made from ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.