The best options contain whole foods like nuts, seeds, whole grains, and dried fruit. Consumer Reports dietitian Amy Keating oversaw CR's testing of 31 popular bars, checking nutrition and taste.

On a recent shopping trip, KIND Bars caught our eye, mostly because of their claim to be made of “simple” ingredients you have actually heard of – nuts, seeds, dried fruit and dark chocolate.

If you've grabbed an energy bar for a quick snack lately, you're not alone. About 40% of us eat them regularly. But as the new Consumer Reports testing reveals, that convenient snack might not ...

Why Are Dry Fruits And Nuts The Better Choice Than Energy Bars? Revolutionize Your Snacking: Snack Smart, Go Natural. Written by Tavishi Dogra | Updated : August 19, 2023 11:11 AM IST.

3/4 cup salted and roasted mixed cocktail nuts; 1 cup unbleached all-purpose flour; 1/3 cup plus 1 tablespoon granulated sugar, divided; 1/2 teaspoon vanilla ...

Chewy Fruit and Nut Bars. 6 tablespoons flour. 1/8 teaspoon baking soda. 1/8 teaspoon baking powder. 1/4 teaspoon salt. 6 tablespoons packed, light or dark brown sugar.