The 7 Best Fast-Food Burgers, According to Dietitians originally appeared on Men's Fitness.

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, seeds, and olive oil. This approachable eating plan is more of a lifestyle than a strict diet, promoting physical ...

In today’s whirlwind of food trends and superfoods, finding a truly impactful, science-backed item that’s affordable, ...

Following the MIND diet may help lower a person's dementia risk even if they only start following the diet later in life.

The Mediterranean diet mimics cuisines from countries on the Mediterranean Sea and helps lower the risk of heart disease, ...

New research suggests that the MIND diet—a combo of the Mediterranean and DASH diets—may protect your brain health as you age ...

When you’re following a low-carb diet, making a shopping list can help you fill your cart with nutritious items while ...

The 'food as medicine' movement is gaining momentum, with new research highlighting how bioactive compounds in fruits and ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

Creatine, the supplement popular with athletes for its ability to help build strength and power, is increasingly being ...

Calorie-restrictive diets are the foundation blocks of weight loss plans. It was also observed in past studies that weight ...