Confused about the difference between a nutritionist and a dietitian? While both deal with food and health, dietitians are ...

Lean vegetarian protein (like chola, rajma, tofu, paneer, Greek yoghurt). Protein has the highest TEF. Around 20–30% of protein calories are burned just during digestion. Additionally, it keeps you ...

Per nutritionist Gargi Sareen, a healthy gut microbiome enhances physical performance, endurance, and mood. She also suggests ...

TODAY nutrition and health expert Joy Bauer answers viewer’s questions on how to optimize weight loss, including being aware ...

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Congress could soon put an end to work requirement exemptions for veterans, homeless individuals and youth that were in ...

The GOP's "big beautiful bill" would require people up to age 64 to certify they're working to get aid. Here's what the ...

The Supplemental Nutrition Assistance Program Education, or SNAP-Ed, faces elimination in a GOP bill, sparking concerns about ...

In terms of electrolytes, sodium is the main one you want to focus on, but electrolyte drinks also containing magnesium and ...

Per nutritionist Gargi Sareen ... If you are someone who likes to work out, your fitness regimen could vary from strength training, running, cardio, or walking 10,000 steps.

RFK Jr. has unveiled a new demand for medical schools –– that they offer more nutritional training than they currently do. As ...