Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Perhaps a better name for this dish would be the infamous factory meatloaf. Tremendous amounts of sodium and shockingly high sugar (more than a 12-ounce can of Coke) make this meatloaf a poor choice.

Here at Outside, we are still thinking about an infographic published by the Athletic in the fall of 2024, which charts, of all things, the sheer volume of Uncrustables being consumed by the NFL. Yes, ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Over 95% of nutrition app users abandon them due to poor usability, low engagement, or inaccurate results, according to a recent survey. Alma, a smart nutrition companion app, launches today to bridge ...

The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...

The country is sill reeling from Storm Éowyn and other tumultuous weather that hasn't let up since the New Year ...

Plus, “the preparation method can make or break the nutritional value of any meat,” Bannan tells TODAY.com. Like many ...

If you're been known to sneak your dog a nibble or two of cheese or other dairy foods, you may want to reconsider your habits ...

The foods that football fans enjoy on NFL's big day add up to more than 150% of the recommended calories for a day.

This perspective considers the nutritional value of red meat, examines its potential health benefits, and highlights nutritional risks when intake is reduced or eliminated. Red meat is a ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team at the University of Illinois Urbana-Champaign has developed a ...