The order in which you eat your food may affect blood sugar levels, with experts recommending vegetables first, then protein ...

Rinsing produce helps remove dirt, bacteria, pesticides, and other chemicals that can get on food during the harvesting and ...

As many as 19% of packaged foods and beverages contain synthetic food dyes, according to new research evaluating the content ...

Certain healthy habits, such as increased exercise and well-rounded nutrition, can decrease your risk of colon cancer. But it ...

Proper nutrition is important for people diagnosed with cancer, both to help them feel better and to assist them in maintaining their strength during treatment and its side effects. But cancer and its ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

North Carolina Central University is transforming the future of nutrition education. With accredited undergraduate and graduate programs, NCCU offers the only fully online Didactic Program in ...

Coffee is an energizing beverage, but there are some right ways and wrong ways to enjoy it, like adding too much sugar or ...

Discover 'My Food My Health' by Apollo Hospitals, a guide on Medical Nutrition Therapy for preventive healthcare and wellness ...

When that happens, your brain recognizes that you’re low on energy, and to conserve it, it reduces your ability for ...

Not getting enough fibre can boost the risk of chronic diseases such as heart disease, type 2 diabetes, and bowel cancer ...