Success is the natural consequence of consistently applying basic fundamentals.” Two serious concerns that affect our public ...

Tired of the same old morning walk? Try pyramid walking! Fitness coach shares its benefits and how it can help you burn more fat.

I visited Glastonbury Festival for the first time in 2025. From toilets, to acts, to different experiences - here's what I thought.

Stepping up to the table, the tourist squinted to make out what lay underneath the dusty glass top. “ANCIENT EGYPTIAN GAME, ...

When we think about our mental health, we rarely think about food. We might consider that our emotional state affects our food choices. For example, when I am sad, all I want is a red velvet cupcake… ...

The World Health Organization identifies the overall increasing of noncommunicable diseases as a major issue, such as premature heart diseases, diabetes, and cancer. Unhealthy diets have been ...