Junk food warning labels are coming soon to a store aisle near you. The Texas Legislature just approved a bipartisan bill ...

If you grab a nutrition or snack bar between workouts, a new report might make you think twice before taking your next bite.

Check the iron content on nutrition labels before eating these foods to ensure it is a safe level. Alcohol consumption, especially regular alcohol consumption, can damage the liver. Iron overload ...

Your ideal calorie intake depends on various factors, such as age and activity level. Most females need at least 1,600 daily calories to maintain weight, while males may require at least 2,000 ...

Powders are another way to get the protein you need. Our ultimate guide to the best protein powders, based on taste and nutrition, can help you pick one. Everyday Health follows strict sourcing ...