There are plenty of fish lovers out there who are opting to go vegetarian but looking back and feeling like they may be missing out. Try these recipes for vegan herring salad, salmon and tuna.

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Eating disorders are serious psychiatric conditions. Common symptoms include restricting food intake and being preoccupied ...

Standing burns a few more calories than sitting. Find out what determines how many calories you burn in different activities ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

The negative impact of calorie-labelled menus in restaurants on those with restrictive eating disorders is a “cause for ...

It’s generally accepted that exercise is a key element of losing weight. But this long-held view has been called into ...

Mitchell Hooper is looking to gain a few pounds in prep for the 2025 Arnold Strongman Classic, which is why he revealed a new ...

The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and health chief among them.

Research uncovers why your gym routine might be sabotaging your weight loss goals, and simply counting calories can actually ...

Misinformation is rampant in the realm of health and nutrition. Findings from nutrition research is rarely clear-cut because ...

Rising CO₂ levels are threatening global health and food security by reducing crop nutrients. Learn how this impacts ...