After much frustration, Ryann Nicole decided to break off her eight-year relationship—with her Apple Watch. When she first ...

Even if we work off the study premise that sitting in a sauna for 10 minutes burns, on average, 73 calories, that equates to ...

Walking for just one hour a day can be a game-changer for your health. On average, a person burns about 300 to 400 calories ...

The Food and Drug Administration released on Tuesday its long-awaited proposal to require food manufacturers to put some ...

Comparing walking to household chores, both burn calories and offer health benefits. Walking at a brisk pace might burn more ...

Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Running burns the most calories per hour. However, other exercises like walking, bicycling, and HIIT workouts are great ...

Regardless, it will take some time before nutrition facts—physical or otherwise—are legally required for alcohol. After an ...

It's easy these days to see how many calories a cheeseburger will set you back, or how many added sugars are in a ja ...

Winter weekends call for tasty and crispy snacks that are balanced in calories. Here are seven chicken snack ideas under 200 ...

John Dunn’s observation on the relationship between calories, body's heat dissipation, and how this can impact an ...