Cheesecake is decadent, no matter how you slice it. But there is a way to cut the carb count way back without sacrificing ...

From oranges to strawberries, here is a list of fruits that can fast track your weight loss progress, as per a fitness coach.

Supermarkets have been enlisted in the battle to save the NHS and create the 'healthiest generation of children ever'.

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, says the most effective weight loss diet ...

Obesity is a critical health concern, with projections indicating a rise in affected individuals. Intermittent Fasting (IF) ...

Wondering what to order at Tim Hortons? We asked a dietitian to weigh in on the best and worst options for your health.

Want breakfast ideas that are not only delicious but also packed with protein to support your fat loss goals? Here's what you must avoid as per a nutritionist.

Labour health secretary issues warning over future of health service ‘unless we curb the rising tide of cost and demand’ ...

Fast food joint McDonald's will be selling a unique version of the Filet-O-Fish burgers in stores across the UK next week.

EveryPlate bills itself as “America's best value meal kit”—but it has more going for it than just a low price.

However, one mother-of-three has managed to successfully shift four stone utilising the Simple app, despite the demands of ...