In looking for an alternative to sugar-laden sodas, many turn to sports drinks, energy drinks, and some of the newer “healthy ...

A new nutrition place has opened up in Minot, and it's providing drinks they say will give your brain and body a boost.

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

"At around 12 calories per 100ml of spirit, the calorie content here is pretty low," says Hobson. "Mixers like pub tonics can ...

On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...

When I stopped tracking every bite and started trusting my instincts, my relationship with food—and my body—transformed in ...

Many beverages contain added sugars and offer little or no nutrients, while others may provide nutrients but too much fat and too many calories. Here are some tips to help you make better beverage cho ...

AriZona Green Tea with Ginseng and Honey takes the top spot for unhealthiest drink on the planet. There’s plenty of people ...