Vitamin D3 deficiency can be serious! Don't ignore these alarming symptoms and learn how to overcome them. Boost your health ...

New moms, recharge your health! Know the essential nutrients often lacking post-pregnancy and learn expert-backed ways to ...

Rising CO₂ levels are threatening global health and food security by reducing crop nutrients. Learn how this impacts ...

Reports indicate their diet consisted mainly of bread, limited portions of rice, and even suspicions of being forced to drink ...

A GP and a nutritionist have explained how to quickly diagnose a deficiency and what you can do about it at home ...

Mushrooms are unique because they are the only plant-based source of vitamin D. When exposed to ultraviolet (UV) light, ...

Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...

While supplements can be beneficial for those who are lacking key nutrients, taking too many for too long could also be ...

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

Medically reviewed by Femi Aremu, PharmD The combination of hydroxymethylbutyrate (HMB) and vitamin D is becoming a popular ...

Groundbreaking research reveals why women experience more severe concussions than men, with experts warning about hidden ...

While many of us regularly turn to vitamins and supplements for a healthy lifestyle, could they doing more harm than good?