Some mammals are capable of hibernating during periods of low food availability in an effort to conserve energy and survive.

A widely-used sugar substitute found in products marketed to people with diabetes might contain more risks than rewards.

I used to think bulking was just about eating more food. Turns out, I was completely wrong. After years of […] The post Clean ...

I totally screwed up intermittent fasting at first. I was hangry all the time, exhausted by […] The post 16/8 Intermittent ...

Using new tech to observe real-time changes in microbial gut activity, researchers find eating in preferred circadian windows could benefit metabolic health.

The new weight-loss tablet was developed in a lab and is based on “a type of β2 agonist.” As explained in the news release: ...

Trying to keep your blood sugar in a healthy range? Diabetes experts share everyday habits that may be causing it to rise.

In a world flooded with fitness fads and “quick-fix” workout plans, solid evidence can often get drowned out. Yet the science is clear: jogging for just five to ten minutes a day can lower your risk ...

A groundbreaking brain imaging study from Wake Forest University School of Medicine confirms a vital step toward new ...

Last month Dee Parker went two days without her normal insulin, and missed a day of university visiting chemists in South Wales trying to get her medication. | ITV News Wales ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds usually aren’t helpful, she says. For type 1 diabetes, insulin is required, ...