Darren Neil was heading out for an early round of golf in May last year when cyclist Jamie O'Kane fell to the ground in front of him. Darren then realised he had suffered a cardiac arrest and began CP ...

A heart attack taught champion runner Sarah Christie to live life to the fullest - and she hasn't looked back since ...

Jeremy London is a heart ... he walked up the stairs at his home. The sensation went away when he sat down. London also broke out in a sweat and didn’t feel well when he went to walk his dogs.

As well as cardiac function, inactivity may play a role in mental decline and even in the development of Alzheimer’s disease.

Your body is talking but are you listening? The best fitness trackers and gadgets decode heart health, movement, and sleep ...

The simple jumping jack or star jump is the perfect bodyweight exercise to strengthen your legs, improve your fitness level, ...

From DEXA Scans to Microbiome Mapping, the clinic offers the only all-in-one Longevity healthcare service in Australia.

Session 5. Move Those Muscles Introduce physical activity and begin to build to 150 minutes of physical activity over the next 4 weeks, using activities such as brisk walking. Begin self ...

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking long distances in packed indoor arenas. The sport officially made its ...

How many push-ups can you do? Your push-up capacity indicates your heart health. Find out the ideal number and what it means for your cardiovascular fitness.

How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.

LAKE CHARLES, La. (KPLC) - The Third Annual Pediatric Heart Walk to raise awareness about heart conditions was held at Washington Marion High School today. In 2024, heart disease was the most common ...