Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

Food recalls affect numerous ingredients and products we dine on daily. Here are the breakfast foods that were at the heart of FDA recalls affecting millions.

These no-cook snack recipes, like energy balls, cottage cheese jars and frozen yogurt bark, can all be made ahead of time and ...

These highly-rated 10 minute breakfast recipes, like smoothies, toasts and sandwiches, support healthy blood sugar levels.

Nutritious breakfast cereals can be hard to find among the multitude of dessert-like options, so don't sleep on this classic, ...

Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed on ...

Breakfast can be rife with health-halo foods and hidden sugars - here's a complete guide to what to eat to stay healthy on holiday ...

A leading gut expert has revealed a surprising list of seemingly healthy foods that he avoids to protect his gut health and ward off inflammation.

Not all “healthy” foods help with weight loss. Find out which sneaky choices you should skip to stay on track.

EVERYONE has favourite food and drinks that are on their shopping lists week after week. However, food brands are continually ...

As experts warn children under seven should not drink slushies because of high levels of glycerol, we look at other foods and ...

In summary, seniors with high blood pressure should avoid salty, sugary, and fatty foods, along with processed meats and too ...