Sian Seccombe, an athlete and nutrition expert, took to TikTok to dispel a number of common myths surrounding the benefits of ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Big props to you for giving up sweets for Lent. When your sweet tooth starts acting up, reach for these Lenten desserts, ...

Roasted Cherry Tomato Caprese is a simple appetizer with a bold flavor. Roasting the tomatoes brings out their sweetness, ...