It’s a no-brainer that one of the biggest consequences of sitting for long hours is back pain ... incorporate to support your spine health during working. ALSO READ: Back pain?

The modern workplace brings unprecedented convenience through technology, but it also introduces health challenges through prolonged sitting ... proper posture during work hours.

This week, we look at the working conditions ... were not allowed to sit during working hours. In response to media queries, Watsons said that it does not impose a “no sitting” policy and ...

Tom Oddo, a chiropractor based in New York City, spoke to Newsweek: "I usually tell patients to sit for less than four hours during their ... and/or audiovisual work since standing for these ...

Work is the biggest source of stress for UK employees, according to Ciphr. Another survey, by Eve Sleep, found nearly 80 per cent of people struggle to switch off at bedtime. These two stats are ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Sitting at your desk all ...