At Betsey’s Arcade in West Bradenton, visitors must ring a doorbell and wait to be buzzed in through a locked front entrance, ...

This Prime Day deal gives you a huge $50 off the Nikon Prostaff P3 10x42 binoculars. Whether you are an aspiring astronomer ...

Experts say syncing your habits with your internal clock can boost energy, focus, and even emotional health. Here’s how.

It’s the last day of June and I’m standing under the overhang on my back deck protected from the last drips of a rainstorm.

Light exposure at night may disrupt our body's internal clocks, or circadian rhythms, that keep physiological processes ...

Events Catch some Zzz’s under the sea at the Virginia Aquarium’s 21+ overnight experience The Virginia Aquarium is inviting adults to an overnight event with sea turtles on June 21.

A doctor has shed light on possible type 2 diabetes symptoms, following "concerning" research that shows roughly one million adults in England undiagnosed with the condition ...

This year's Light the Night Market, an open-air market event in downtown Appleton, will feature a Renaissance theme complete with sword swallowing, turkey legs, maypole dancing and live action ...

Night lights aren't just for kids, they can help parents and adults of all ages get better sleep. These are the best night lights we found for your bedroom.

Blue light — from the sun, fluorescent lights, or your phone and other screens — sends signals to your brain to wake up. Learn how it can interfere with sleep.

CNET's survey also shed light on the prevalence of using products to address sleep-related challenges. More than half of US adults (56%) currently use some method to cope with sleep issues.

Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older adults — but only if they time it right.