A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

“A short nap of up to about 20 minutes taken during the siesta period of the day (1-3 p.m.) can be helpful to improve ...

Starting at around 10 p.m. Wednesday and into the overnight hours, Damon says central and eastern Oklahoma will see heavy ...

The daily record high is 56 degrees, set in 1931. Warm winds from the south pushed temperatures across Iowa 20 degrees or ...

Sheetz has hit yet another hurdle in its Michigan expansion plans. Livonia City Council on Monday night rejected Sheetz’s proposal to rezone 1.8 acres at Eight Mile and Newburgh roads that would have ...

OUR NEXT FIRST ALERT: Mild weather is expected to kick off the last few days of January. The best chance for precipitation will be at the end of the week. As temps warm we are likely looking at on and ...

Believe it or not, winter can actually be one of the best times to visit San Francisco. The city is all lit up, giant ...

If you are getting enough sleep at night consistently but are still not sleeping well or waking up feeling rested, it may be ...

A digital watch has never been more threatening than in 2015's Dying Light. Picture it: you're crouched on a rooftop after ...

Have you hoped to see the northern lights shine over Iowa? You may have a chance tonight if you head far enough north.