Previous clinical studies suggested that - when combined with changes to their diet, exercise and behavioural support - ...

Fat-burning foods don’t melt fat like magic. Instead, they work in different ways to promote a leaner body. Some are high in ...

Many processed foods are packed with sugar and salt to enhance flavor. Cutting them out may “save calories, which can lead to weight loss and could extend life and prevent disease,” says Young.

You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support healthy weight loss here.

An Afrikaner soldier's impressive 29kg weight loss transformation from 135kg to 106kg in five months has inspired South ...

Significantly, the study also revealed that individuals who improved their adherence to the MIND diet over time experienced a ...

Yes, yogurt can be good for your gut on the inside, but if you're trying to lose weight, stop buying the flavored ... People can actually gain weight on a meatless diet from eating the wrong types of ...

Globally, 50-75 per cent of women do not return to their pre-pregnancy weight within 12 months of childbirth, with many ...

NAIROBI, Kenya -- In many African cultures, a big belly has long been seen as a sign of wealth. But this perception is ...

Nollywood actress Mercy Johnson is on the list of Nigerian celebrities whose weight loss surprised fans. Warri Pikin, Teni ...

From sugary snacks to refined carbs, here’s a list of food items that you should avoid for faster weight loss. Here's a list of food items to avoid for faster weight loss.(Freepik) On May 18 ...

Citation: Replacing animal products with plant-based foods leads to weight loss in people with type 1 diabetes, finds new research (2025, May 22) retrieved 31 May 2025 from https://medicalxpress ...