Losing weight in middle age can lead to significant health benefits, according to a new study. The benefits include a ...

Significantly, the study also revealed that individuals who improved their adherence to the MIND diet over time experienced a ...

In many African cultures, a big belly has long been seen as a sign of wealth. But this perception is proving deadly as deaths ...

IT’S never too late to start eating better to prevent dementia, research suggests. Over-45s who followed what’s known as the ...

"Our study findings confirm that healthy dietary patterns in mid to late life and their improvement over time may prevent ...

Bianca Jayde Margheriti’s weight loss transformation was dramatic enough to get her published in South African record books.

Nairobi, Kenya (AP) — In many African cultures, a big belly has long been seen as a sign of wealth. But this perception is proving deadly as deaths due to obesity -related illnesses rise. In Kenya, ...

The average Nigerian often brushes off early symptoms, attributing them to stress, "malaria", or even spiritual causes ...

Footage shows a hungry elephant roaming around a university canteen in search of food after sneaking onto campus. The ...

Scientists at the University of Concepción in Chile have developed the world's first patented probiotic designed to prevent ...

WHAT IS A BALANCED DIET? Learn how foods like proteins, fats, and carbohydrates work together to fuel your body. Read this ...