Walking 7,000 steps a day is linked to a 47% lower risk of death and reduced risks for heart disease, dementia, cancer, and ...

As our bodies age, the athletes all agreed that one thing makes all the difference in maintaining strength and tackling new fitness goals: mindset.

Whether its providing meals, eye exams or tutoring, organizations described how they use Escambia Children's Trust funds to ...

Your fitness tracker might be lying to you. That 10,000-step target flashing on your wrist? It didn't come from decades of careful research. It came from a Japanese walking club and a marketing ...

Lionel Messi has been the most visible superstar in Major League Soccer since joining American club Inter Miami in the summer ...

Rosie O'Donnell turned heads at the July 22 premiere of Burlesque: The Musical in London by showing off her weight loss ...

Terre Haute native Seth Woodason competed in football, basketball and wrestling growing up, until he focused on football at North High School. He graduated from North in 2005, then took his gridiron ...

In this inspirational video, we explore the empowering message that you are never too old to set another goal or to dream a ...

The champions have boosted their forward options by bringing in the 23-year-old Frenchman from Eintracht Frankfurt. We break ...

Lionel Messi has been sensational throughout the 2025 Major League Soccer season, but his presence in the All-Star game is ...

The US Food and Drug Administration appears poised to continue with a plan to ban prescription fluoride supplements at a time ...