We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly ...

He has a program he follows in his own time, and these are five compound exercises he and I swear by. Before we get into the exercises themselves, let me define the term “compound exercise.” ...

Why Experts Say This Type Of Exercise Is The 'Fountain Of Youth' Plus, it also helps regulate blood sugar and metabolism. By Dr. Rachel Tavel PT, DPT, CSCS Published: Jun 09, 2025 4:50 PM EDT ...

BowFlex 552 dumbbells recalled by after weight plates dislodged during use, causing more than 100 injuries including concussions and broken toes.

Colon cancer recurrence and deaths cut 28% by simple exercise, trial finds Any type of aerobic exercise works for the improvements, study finds.

An exercise program can reduce the risk that colorectal cancer will return after surgery and chemotherapy, according to a new study.

Objective To compare the effectiveness of different physical exercise interventions for chronic non-specific neck pain. Design Systematic review and network meta-analysis. Data sources Electronic ...

Neurogenic claudication is often due to a condition called spinal stenosis. This condition occurs when the bones in the spinal column narrow, placing extra pressure on the nerves.

Neurogenic claudication and radiculopathy result from compression of the cauda equina and lumbosacral nerve roots by degenerated spinal elements. Surgical decompression is a well established treatment ...

Medically reviewed by Raynetta Samuels PT, DPT, CLT Calf muscle pain is common and can be severe, even if the underlying cause is benign (harmless) and reversible, like an exercise-associated muscle ...