The sedentary nature of driving, combined with the stress and strain of the road, can lead to serious long-term health ...

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core muscles, and practicing good posture, you can protect your spine from ...

Most people want to shrink excess belly fat without having to spend hours in the gym. While targeted fat loss itself isn't possible, combining high-intensity exercises with core-strengthening ...

While everyone’s fitness journey will vary, strength training, according to the Centers for Disease Control and Prevention ...

A measure aims to require children under age 16 to wear helmets while skateboarding. Current law prohibits young bike riders ...

Incorporating stretching into daily routines can go a long way in improving physical health. One easy way of doing this is stretching while waiting, be it in queue at a store or on a commute. The ...

Walking is among the best exercises that not only help you physically but also enhance your emotional health. Even though it ...

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

The mulletted Falcon appeared on Gladiators from its second season in 1993 onwards, and remained on the show until it ended. Before being a bodybuilder, she had originally dreamed of becoming a ballet ...

Durham, CT-based Lifetime Health Physiotherapy (860-969-1447) has expanded its mobile physiotherapy services to Portland, ...

Heat stroke happens when your body gets overheated and is unable to cool itself down. Since temperature in Delhi reaches as ...

Many of us spend a good portion of our days sitting. Whether it's at a desk in front of a computer, in the car during our ...