Feeling stiff after 40? This gentle yoga for men & women over 40 offers full body flexibility, eases hip, neck, & back pain, ...

Adding even short, everyday exercise routines, even during the monsoon season, can be the difference between body and mind ...

Ahead, chiropractors explain why this seemingly innocent style could be wrecking your neck — and what you can do to minimize ...

Seeing your couch as a silent killer might seem absurd, but the fact is, it may play a major role in what health professionals refer to as a new disease ...

The vest measures 40cm, making it ideal for people with a shorter torso (under 5'5") or dynamic movements like squats and ...

Making it to the gym regularly is a win. But doing it without limping, straining, or taping something up is the bigger success. Gym injuries don’t strike out of nowhere. Most are completely avoidable ...

Joint pain often worsens during the monsoon due to swelling and low vitamin D. Experts suggest simple yoga poses can ease stiffness, improve flexibility, and offer natural relief during the rainy ...

Does cracking your knuckles make them bigger or cause arthritis? Rheumatologist Dr. Natalie Azar reveals the risks and ...

Having unveiled the standard version last month, Hiya Toys has revealed the ‘Evolved’ take on its Exquisite Basic Series Heat ...

CMS released the 2026 proposed payment rule for hospital outpatient departments and ASCs on July 15. The agency proposed removing 285 mostly musculoskeletal procedure codes from the inpatient-only ...

Shoulder pain is a common issue that can stem from either an acute injury or a long-standing chronic condition. It often makes even basic movements — like reaching, lifting, or turning your head — ...

Experts are unsure why the condition occurs but urge people to seek help if they start experiencing shoulder pain.