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A new study showed that magnesium is associated with a lower risk or delayed onset of dementia later in life. Here's how to up your intake.
We’re in the final 15 hours of the Amazon Prime Day 2025 sales. At midnight tonight, all those slashed prices go back to ...
Learn which magnesium supplements are most effective for sleep, anxiety relief, and overall wellness. Dr. Joseph Salhab shares expert insights on the best options available.
Nature Made®, the leading national vitamin and supplement broadline brand with over 50 years of delivering high-quality products with ingredients backed by s ...
Nature Made Magnesium Glycinate: Easily available in stores and online, this option is formulated to be readily absorbed and gentle on the stomach. The biggest downside is the recommended dose of ...
Brown recommends magnesium glycinate, similar to magnesium gluconate, because it’s the best studied for anxiety, has less of a laxative effect, and is absorbed better.
Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...
Magnesium taurate is a supplement that may help improve heart health, cognition and more. Take a look at the potential health benefits of magnesium taurate.
If plain water isn't your cup of tea, try low-sugar healthy beverages packed with electrolytes, magnesium and probiotics to stay hydrated this summer.
Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...