Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Should your teen be taking vitamins? It depends. Here, experts explain when teens should take multivitamins, probiotics, ...

Nature’s Bounty has made a supplement that covers more vitamins than what you might expect elsewhere. Nature’s Bounty made the Complete Protein and Vitamin Shake Mix with ... hydrated during a workout ...

Vitamin D plays a classical hormonal role in skeletal health by regulating calcium and phosphorus metabolism. Vitamin D metabolites also have physiological functions in nonskeletal tissues, where ...

There are two main dietary forms of vitamin D: D2, which is primarily found in plants and fungi, and D3, which is animal-derived. Although both contribute to overall vitamin D levels, the latter ...

After menopause, you should have up it to 1,200 mg of calcium per day. Vitamin D is also very important for calcium absorption and bone formation. According to the National Institutes of Health, you ...

BELMONT COUNTY, OHIO (WTRF) – Area gardeners are busy getting their seeds and plants into the ground for the season. And an annual Belmont County tradition has become popular because it allows people ...

Check out these options to try in 2025 for better health. HK Vitals offers a balanced combo of calcium, magnesium, zinc, and vitamin D3. These calcium supplements are designed to support bone ...

The supplements are also a great source of Vitamin D3 — something not commonly found in fruits and veggies. One serving actually contains 200 percent of the recommended daily intake, and two ...

Vitamin D, also called calciferol, is healthy for the body in various ways. Obtained from sun exposure, food, and supplements, it promotes calcium absorption in the gut, aids bone growth ...