Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...

Discover common foods that may increase your risk of kidney stones—and others that can help prevent them and support better ...

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds ...

Exercise is one way to lower your blood pressure naturally ... Many times, tests will show that you have protein in your urine, which means that your kidneys aren't working the way they should.

THE most common sustained heart irregularity is atrial fibrillation (A-Fib), where the atria (upper chambers of the heart} ...

This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...

Forget squinting at a food diary and hoping someone remembered how many cookies they ate last Tuesday. Nutritional science ...

Skipping meals might seem like a harmless habit or even a shortcut to weight loss, but the damage it can do to your liver is ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Reviewed by Dietitian Kelli McGrane, M.S., RD Pulses, including lentils, beans and peas, are the #1 protein to eat more of if ...

Recently, researchers reported finding a plastic spoon’s volume of microplastics in human brain tissue. Instinct says that ...