Microbiome? Have you seen it thrown around on social media that the low FODMAP diet may cause "damage" or "disrupt" your ...

A healthy gut is a sign of a healthy body and mind. But, due to irregular lifestyle routines and erratic food habits, people ...

Natural remedies, including herbal supplements, vitamins, yoga, meditation, and more, may help you manage some symptoms of ...

The strawberry tree extract can help in treating ulcerative colitis, a subtype of inflammatory bowel disease, a new study ...

Many people associate detox diets and cleansing plans with juices, smoothies, and other strange concoctions that claim to rid the body of unhealthy substances and promote rapid weight loss. Those who ...

If you suffer from irritable bowel syndrome (IBS) and you feel an urgent need to go every time your boss pings you, your mother-in-law texts, or your friends change plans at the last minute ...

The best time to poop is in the morning, and you can make that happen by creating a solid poop-friendly A.M. routine with a ...

Irritable bowel syndrome (IBS ... "I look at it this way: I don't have a lot of great things in conventional medicine to offer, so what I do have is in the realm of natural therapy," says Tieraona ...

To understand wetin dey happun and to take steps befor e happun fit help to ... symptoms naturally thru lifestyle changes, or in addition to HRT. Physical activity dey ginger your mood as e ...

Uncomfortable bloating is one of the main symptoms of irritable bowel syndrome ... there are ways to get relief and help you feel more comfortable. These remedies may be natural or pharmaceutical ...

But in good news, there are natural ways to reduce your bad cholesterol. Help keep your weight on track by adopting a balanced diet, getting quality sleep, regularly exercising and reducing stress.

While research is still ongoing to fully understand the long-term health effects, it's natural ... way for the body to eliminate toxins. Exercise and activities that make you sweat can help ...