Digestive troubles are hampering people's lives these days. Sometimes, these troubles are genetic, and at times, they are ...

For consistent relief and prevention of IBS triggers, consider incorporating these top 10 best foods that soothe IBS symptoms.

Irritable bowel syndrome is a chronic condition that may require life-long management. There’s currently no cure, however, some medications and dietary and lifestyle changes may help you manage ...

A new study finds that the Mediterranean diet can ease IBS symptoms in 73 per cent of patients, offering a simpler, healthier alternative to the restrictive low FODMAP diet.

Kiwis can boost your gut health. They may also lower triglycerides and cancer risk. Is there something I can eat to help with ...

The most common types of prebiotics include fibers like inulin, fructooligosaccharides (FOS), and galactooligosaccharides ...

It's simple, affordable and deeply unglamorous - and yet, as someone who has spent their career studying the effects of diet ...

Despite your best intentions, these phrases often hurt more than they help. Here’s what to say instead to better support a ...

Irritable bowel syndrome (IBS) is a chronic condition of the large intestine. It affects about 5 to 10% of people worldwide. It occurs more often in women and people under the age of 50.

If you're worried about not having a clean bowel movement, try chia seeds. A dietitian shares 6 ways they can relieve ...

Speaking about your bowel movements can be embarrassing, but gastroenterologists explain the significance and key indicators ...

Spearmint, a fragrant herb, offers surprising health benefits beyond its refreshing flavor. Rich in antioxidants, it aids ...